Free Strategy Session

 

Transform your health and unleash your full potential!

 
Flexible courses designed for busy women with an emphasis on Functional Nutrition for gut health through clean, sustainable eating. 

 

Download the Free Guide 'How to Read Food Labels' !

Complete the form below and take the first step towards eating cleaner and learning how to decipher food labels. You will also receive a nice added bonus with 12 Simple Recipes!

AVAILABLE COURSES

 

Take the first step to transform your health and optimize your overall well-being.

Clean Eating Journey: 

30 Day Whole Body Reset

$297

Unlock the power of nourishing your body with wholesome foods, reducing inflammation, balancing blood sugar and setting goals for future diet and lifestyle habits!

Begins January 24, 2025. Limited spots available! 

Sign up Now

SARAH THE FUNCTIONAL FOODIE WELLNESS OFFERINGS

Online courses

Flexible, self-led courses with busy women in mind. The presentations are recorded to listen at your convenience. You will gain access to an abundance of recipes, guides and handouts. 

 

Community Feature

Connect with other women who are embarking on their health journey. Ask questions, share recipes, discuss challenges and successes. This feature currently available for the Clean Eating Journey: 30 Day Whole Body Reset.

Nutrition Talks 

Host a virtual nutrition webinar to empower your employees to live a healthier lifestyle. Or bring clients into your gym or store by offering a free in person workshop. In person services available in the Greater Hartford, CT region. 

COMING SOON.....
       

GUT HEALTH MAKEOVER!!!

A 90 day wellness and coaching experience for women designed to transform your body, your gut and supercharge your overall well-being!

Did you know that your anxiety, fatigue, poor sleep, bloating, weight loss resistance and many more uncomfortable symptoms could be the result of an unhealthy gut??? 

READY TO GO FROM UNCOMFORTABLE TO UNSTOPPABLE?

Put your name on the waitlist to be the first to know when I am accepting new clients for the Gut Health Makeover!!! You don't want to miss this opportunity.  

Hi! I am SARAH LIPPINCOTT

RD, CFNC

REGISTERED DIETITIAN

CERTIFIED FUNCTIONAL NUTRITION COUNSELOR

GUT HEALTH EXPERT

I help women heal their gut, reduce inflammation, and transform their health through sustainable nutrition

 

 

 
Read my story

Reach out! I would love to hear from you.

 

Shanna R.

New Rochelle, NY

"I'd like to think I had a good handle on nutrition. However, after listening to Sarah's presentations and reading her handouts, I realized I was way off! More protein, less carbs, of course! The 'Clean Eating Challenge' is informative, detailed and extremely helpful in getting my nutrition back on track! "

 

 

 

 

Michelle B.

Brooklyn, NY 

"My husband and I completed Sarah's Spring Gut Reset.  I lost almost three pounds the first week and my husband lost 5 pounds. We weren’t depriving ourselves and were eating and not counting calories. Everything is laid out so clearly in a way that is easy to understand.

 

 

 

 

Joanne S

Tarrytown, N.Y.

Before taking this course I had struggled with weight loss, sugar cravings, and making healthy choices. This course broke everything down in an accessible and easy-to-understand way. It is self paced, welcoming, and so informative. And even more, I’ve not only lost weight, but I also have more energy, better digestion, and clearer skin. I love how the course focused on educating me, not just telling me what to eat. If you're looking to reset your health, this course is a really such a wonderful place to begin.