Join the virtual

7 Day No Sugar Challenge

 

Take control of your energy, mood, weight and focus.

 

Are You ...

  • relying on sweets and sugary drinks for fuel?
  • experiencing that dreaded 3 PM slump every day?
  • feeling 'hangry,' moody, or sluggish due to low blood sugar?
  • desperate to quit sugar but not sure how?
  • carrying extra weight that won't come off ?

If this sounds like you, you’re not alone. Sugar is everywhere, hidden in so many foods we eat daily. But breaking free from it doesn't have to feel impossible.

 

 

 

Hit the Reset Button on Your Sugar Habits

Taking a timeout from sugar helps you break free from the vicious sugar cycle. By giving your body a break, you allow it to reset its metabolic response to sugar and reduce those overpowering cravings.

I am ready!

 

What happens when you ditch sugar?

Balanced blood sugar

➡️energized, happier mood

When you rely on sugar for energy, it gives you a quick but short-lived boost, followed by a crash. This leaves you feeling tired, sluggish, moody and craving more. Switching to a balanced diet will leave you feeling energized —without relying on sugar.

Faster metabolism

➡️weight loss

Cutting out sugar doesn’t just stop the cravings—it can also help reset your metabolism and kickstart weight loss. When you ditch sugar, your body no longer has to deal with energy spikes and crashes, which supports a healthier, more efficient metabolism.

Steady energy

➡️better focus

Cutting out sugar doesn’t just benefit your body—it also sharpens your mind. Without sugar highs and crashes, you’ll experience stable, consistent energy throughout the day, making it easier to stay focused and productive.

Of all the things you can do to improve your health, cutting back on sugar tops the list. 

 

But that’s easier said than done. Having a solid plan is necessary to say good bye to sugar. I am here with you every step of the way!

 
Yes, I want to quit sugar!

VIRTUAL 7 DAY NO SUGAR CHALLENGE

$20

Immediate access to content after purchase. Includes:

  • Colorful 8 page 7 Day No Sugar Challenge Guide
  • 1 Week Meal Plan with snacks 
  • 40 bonus meal and snack recipes
  • Meal planner to plan out your meals and grocery list
  • Trackers to monitor your progress
  • Control Your Cravings Guide
  • Goal Setting Worksheet
  • Certificate of Completion🎉 
  • 13 Refined Sugar Free dessert recipes for after the challenge

 

Take me there!!!

 

Lifetime Access to Materials 

And here’s some more good news: you’ll have lifetime access to all the materials! That means you can use this challenge as a reset any time you need a boost, helping you stay on track with your goals over and over again.

You will get immediate access to the course materials after purchase!!!!

Why Is Sugar So Hard to Quit?

Sugar is highly addictive—it lights up the reward centers of your brain, making it incredibly difficult to resist. Once you indulge, your body craves more, locking you in a cycle that's hard to break.

But here’s the good news: You can break free.

Buy now

Say GOODBYE to...

❌Low energy

❌Fatigue

❌Feeling 'hangry'

❌Mood swings

❌Headaches

❌Trouble sleeping

❌Brain fog

❌Sugar and carb cravings

❌Using sugar to feed your emotions

Buy now

Say HELLO to

✔️ balanced blood sugar

✔️ improved sleep quality

✔️ steady energy = better focus

✔️ stable mood

✔️ faster metabolism

 

Buy now

REACH OUT

 

I would love to hear from you and answer

your questions!

 

[email protected]

 

Or let's connect on social media @sarahthefunctionalfoodie

Reach out!