CLEAN EATING CHALLENGE:
4 weeks to a healthier YOU!
Ladies, say goodbye to your woes and begin your health journey TODAY!
Are you experiencing...
- diet burnout
- fatigue
- breakouts
- sugar cravings
- aches and pains
Unlock the power of nourishing your body with wholesome foods and reap the benefits! Start leading that vibrant and energetic live you have been dreaming about.
IMAGINE A HEALTHIER, HAPPIER YOU...
You will implement two new strategies per week. These strategies are gentle and within your reach.
Week 1:
prioritizing protein & colorful fruits an vegetables
Week 2:
proper hydration & blood sugar balance
Week 3:
mindful eating & probiotics and prebiotics
Week 4:
omega 3's & goal setting
Get Started Now
MEET YOUR NUTRITION COACH
SARAH LIPPINCOTT
RD, CFNC
There is no one size fits all diet but some things are foundational for everyone such as a properly-prepared, nutrient dense diet.
Sarah is on a mission help you become the healthiest version of yourself through self-paced virtual classes designed for busy women and moms.
Reach out
Holistic Approach
We don't just focus on diet, but overall wellness including hydration, mindful eating, and goal setting.
Expert Guidance
Our course is designed by a nutrition expert, Sarah Lippincott. Sarah is a Registered Dietitian, Certified Functional Nutrition Counselor, and Nutrition Educator.
Sustainable Change
We help you make long-term changes to your eating habits and lifestyle. This is not a quick fix.
Learn how to build sustainable, lifelong CLEAN EATING habits and finally prioritize YOUR health!
Life is busy...I get it!
Work, school, family obligations, meeting the needs of small children or the emotional rollercoaster of teens, never ending laundry, car pools, sports schedules, dinner prep, cleaning.......repeat!
As women, we tend to put everyone's needs before our own. We can't take care of our families or stand out at work if we aren't sleep well, eating well or feeling our best!
It is time to take the first step and prioritize YOUR health. This class was created with women people in mind.
REACH OUT
I would love to hear from you and answer your questions!
TEXT
860-248-6023
@sarahthefunctionalfoodie
Schedule a FREE 15 minute discovery call to learn more and see if this course is right for you.
Schedule now